<aside> To understand the system, start from the Usage Guide

</aside>

Workout Dashboard

<aside> <img src="/icons/arrow-down_lightgray.svg" alt="/icons/arrow-down_lightgray.svg" width="40px" /> CORE

Training Objectives

Training Programs

Training Sessions

</aside>

<aside> <img src="/icons/gear_lightgray.svg" alt="/icons/gear_lightgray.svg" width="40px" /> REFERENCE

Training Movements

Body Parts

Usage Guide

</aside>

<aside>

Completed sessions by month

Completed sessions by month

</aside>

<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c6e5d02b-3ec1-4d56-bd40-7169a3ce09e0/simone-smerilli_notion-avatar.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c6e5d02b-3ec1-4d56-bd40-7169a3ce09e0/simone-smerilli_notion-avatar.png" width="40px" /> Simone Smerilli - Newsletter - Website - Contact - Discover more products

</aside>